MASTERING PURPOSE

My Fulfillment Cake

Take a PIECE of your fulfillment and create your PEACE.

REFLECTION 01

Step 1 — Choose your ingredients

“I already have the ingredients. Now I’m learning how to use them.” Replace each baking ingredient with something that adds fulfillment to your life. These examples are a starting point; choose your own seven ingredients.

Eggs

Self-care

Milk

Things you like to eat

Sugar

Things that entertain you

Butter

How you spend time with your family

Flour

Your belief system

Vanilla

How you spend your casual time

Frosting

Things you look forward to doing

REFLECTION 02

Step 2 — Bake My Cake

When these things are present in my life, I feel:

The version of me I’m creating feels like:

REFLECTION 03

Step 3 — Piece 1 of Peace

Once I know what feeling I’m seeking, I can learn multiple ways to create it. Example: dinner can bring connection; cooking with a friend can create that feeling another way.

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 04

Step 3 — Piece 2 of Peace

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 05

Step 3 — Piece 3 of Peace

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 06

Step 3 — Piece 4 of Peace

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 07

Step 3 — Piece 5 of Peace

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 08

Step 3 — Piece 6 of Peace

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 09

Step 3 — Piece 7 of Peace

My Piece

What piece of fulfillment am I taking today?

My Feeling

What feeling does this give me?

Create It Again

How can I create that same feeling another way?

REFLECTION 10

My Fulfillment Recipe

I feel most fulfilled when I have these three ingredients in my life:

When I notice myself waiting for something outside of me to create fulfillment, I can take a PIECE of my cake by:

I am me. I am okay.

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