MASTERING PURPOSE

Laundry Basket

Sort it. Wash it. Hang it up. Make room for what you want.

REFLECTION 01

What situation are you sorting?

Work with one situation at a time. Put the feelings, thoughts, fears, regrets, or weight connected to it into the Dirty Laundry. Then decide what you want to create instead.

What situation are you sorting?

REFLECTION 02

Dirty Laundry — What came with this situation?

Name what you are carrying. No judging and no fixing yet—just notice it and put it in the basket.

Dirty item 1 — feeling / thought / fear / regret / other

Dirty item 2 — feeling / thought / fear / regret / other

Dirty item 3 — feeling / thought / fear / regret / other

Dirty item 4 — feeling / thought / fear / regret / other

Dirty item 5 — feeling / thought / fear / regret / other

What do these items have in common?

REFLECTION 03

Wash & Choose — My Clean Clothes

What do I want to feel, create, experience, or move toward instead? Clean clothes represent your goals, dreams, and what you need in your life to feel peace.

Clean clothing 1 — goal, dream, or need for peace

Clean clothing 2 — goal, dream, or need for peace

Clean clothing 3 — goal, dream, or need for peace

Clean clothing 4 — goal, dream, or need for peace

Clean clothing 5 — goal, dream, or need for peace

What feels most important to me right now?

REFLECTION 04

Hang up your clean clothes

Organize the life you want to create.

Peace

What helps my mind and body feel settled?

Self

How do I want to treat, trust, and speak to myself?

Relationships

What do I want love, respect, consistency, and connection to feel like?

Purpose / Career

What do I want to learn, build, explore, or become?

Faith

What kind of connection, meaning, or spiritual peace do I want?

Future / Dreams

What kind of life am I creating for myself?

REFLECTION 05

What can I wear this week?

I do not have to carry everything at once. I can sort one thing at a time. I can try. I can learn. I can grow.

Choose one clean item

What would living this out look like this week?

One small action I can take:

At the end of the week, what did I notice about myself?

I am me. I am okay.

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